Call our friendly staff on 02 9059 4075

swimmerz academy Caringbah
  • Home
  • About Us
    • SWIMMERZ FAMILY
    • FACILITIES
    • FAQ'S
    • COVID MANAGEMENT
    • ACTIVE KIDS VOUCHERS
    • BIRTHDAY PARTIES
    • KIOSK
    • SPEEDO & OHANA SWIM SHOP
  • Aquatic Programs
    • OUR LEARN TO SWIM PROGRAM
    • ADULT LEARN TO SWIM
    • OUR SQUAD PROGRAM
    • COMPETITIVE SWIMMING
    • SWIMMERZ PORTAL
    • SWIMMERZ POLICIES
    • AQUA CLASSES
    • GENTLE AQUA/HYDROTHERAPY
    • ONLINE BOOKINGS
  • Contact US
    • OPENING HOURS
    • EMPLOYMENT
  • More
    • Home
    • About Us
      • SWIMMERZ FAMILY
      • FACILITIES
      • FAQ'S
      • COVID MANAGEMENT
      • ACTIVE KIDS VOUCHERS
      • BIRTHDAY PARTIES
      • KIOSK
      • SPEEDO & OHANA SWIM SHOP
    • Aquatic Programs
      • OUR LEARN TO SWIM PROGRAM
      • ADULT LEARN TO SWIM
      • OUR SQUAD PROGRAM
      • COMPETITIVE SWIMMING
      • SWIMMERZ PORTAL
      • SWIMMERZ POLICIES
      • AQUA CLASSES
      • GENTLE AQUA/HYDROTHERAPY
      • ONLINE BOOKINGS
    • Contact US
      • OPENING HOURS
      • EMPLOYMENT
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

swimmerz academy Caringbah

Signed in as:

filler@godaddy.com

  • Home
  • About Us
  • Aquatic Programs
  • Contact US

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Gentle Aquatic classes / Hydrotherapy

GENTLE AQUATIC CLASSES

GENTLE AQUA / HYDROTHERAPY

 This low impact class incorporates upper and lower limb strength activities as well as aerobic conditioning. 

Perfect for those with arthritis or wishing to improve their strength and condition without putting too much pressure on the joints.


Group Classes 

Tuesday @ 1:00pm

Friday @ 1:00pm

Book into a class
Elise Dunn

OUR EXERCISE PHYSIOLOGIST

Elise is passionate about helping others stay healthy and active. She has extensive hydrotherapy experience and is able to modify exercises to suit your needs and abilities. She also understands the numerous benefits of exercising in water. 

Book in a group class today

Photo Gallery

Empowered Healthcare
Scott Fisher

One on One with an Exercise Physiologist

One on one classes are available , call 02 9059 4075 for more information or click the link below.

Make an appointment Today
Rainbow Club Active moves program
Active Moves by Rainbow Club

AQUA FITNESS FOR YOUNG ADULTS WITH DISABILITY

Active Moves participants are young adults (aged 16-25) with physical, intellectual, or sensory disabilities who love the water, are looking for improved health and wellbeing and who will benefit from a fun, social weekend activity.

For more information

Copyright © 2018 Swimmerz Academy - All Rights Reserved.

Powered by GoDaddy