Aqua Aerobic, Gentle Aqua & Zumba Classes

Join us for an aerobic workout with Agnes! Water Aerobics is highly beneficial exercise for all ages, reducing joint pain, and improving cardio, strength, balance and flexibility. Jump in - the water is warm all year round (usually around 33 degrees)!  

Join our gentle exercise classes as a complimentary therapy that uses water for health purposes such as reducing pain, improving mental health and relaxing muscles. There is a lovely social aspect to the class  Our pool is a comfortable 33* degrees, so you will be comfortable all year round! 

Free class on Thursday 7th May

Join our fun, high-energy Zumba classes with Bruna where fitness feels like a party—no experience needed, just bring your energy and enjoy the music! Your first class is free, so come give it a try and feel the boost in your mood, fitness, and confidence.