Aqua Aerobics

• Book your class online. Spots are limited to 15 participants per class. While we do accept walk-ins, bookings are the best way for us to communicate any information regarding classes.
• Arrive 15 minutes early. That gives you time to find a park and fill in a casual entry form at reception. Please ensure to let us know about any medical conditions, and to provide an emergency contact in case of emergency.
• Come dressed in your swimmers, or change when you get here. We have spacious changing rooms for clients, and an accessible bathroom that is available for those with disabilities to use as well.

• Swimmers and a towel
• A water bottle. You still work up a sweat in the water.
• Water shoes, if you'd like extra grip on the pool floor (optional)

We have all the class equipment here, so feel free to leave your gear at home.

You don't need to a strong swimmer to take part in aqua aerobics. The water is 1.2 metres deep, so you can stand for the whole class. The pool sits at around 33 degrees, so you won't get cold.

Got an injury or health condition? Tell Agnes before class and she'll show you how to adjust the moves. Go at your own pace and take a break whenever you need one.